[NFC][MI] Tidy Up RegState enum use (1/2) (#176091)

This Change is to prepare to make RegState into an enum class. It:
- Updates documentation to match the order in the code.
- Brings the `get<>RegState` functions together and makes them
`constexpr`.
- Adopts the `get<>RegState` where RegStates were being chosen with
ternary operators in backend code.
- Introduces `hasRegState` to make querying RegState easier once it is
an enum class.
- Adopts `hasRegState` where equivalent was done with bitwise
arithmetic.
- Introduces `RegState::NoFlags`, which will be used for the lack of
flags.
- Documents that `0x1` is a reserved flag value used to detect if
someone is passing `true` instead of flags (due to implicit bool to
unsigned conversions).
- Updates two calls to `MachineInstrBuilder::addReg` which were passing
`false` to the flags operand, to no longer pass a value.
- Documents that `getRegState` seems to have forgotten a call to
`getEarlyClobberRegState`.